Calm with Money
Guided Journaling Prompts
If money has felt overwhelming or hard to look at lately, you’re not alone. Many women carry quiet worries about income, consistency, and whether they’re “doing enough.”
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Your relationship with money deserves care, not criticism.
And sometimes all you need is a safe place to start.
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These journaling prompts are designed to help you explore your money patterns, reconnect with your values, and begin shifting the thoughts that keep you stuck in old cycles. No rules or guilt. Just space to notice what’s really going on.
Inside the guide, you'll explore
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The beliefs and stories shaping your everyday money choices
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Where guilt, fear, or self-doubt might be showing up
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What truly matters to you when it comes to spending, earning, and saving
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The small mindset shifts that create more calm and confidence
Perfect for you if:
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You want to feel steadier with money
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You’ve tried “fixing” your finances with apps and rules, but nothing seems to stick
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You want to understand your emotional patterns with money in a supportive way
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You’re curious about financial self-care but not ready for strict budgets
